• The Ingredients in Nail Polish & The Safest Options

    Did you realize nail polish contains toxic ingredients? I always kept my nails painted when I was in high school. I was a nail biter back then. Keeping my nails painted helped me break that habit. I had multiple shades of numerous colors. Including various glitters and top coats that would add shimmers. My collection of nail polishes rivaled that of a nail salon. There were many Friday afternoons spent hanging out with the girls,…

  • Epsom Salt Bath: The Benefits & How To Take One

    Multiple benefits come from taking an Epsom salt bath. Most of the benefits come from the absorption of magnesium. Magnesium is a necessary mineral that helps multiple body systems, including the brain, respiratory system, muscles, and immune system. Dry brushing before soaking in an Epsom salt bath may help maximize the benefits. This History of Epsom Salt Epsom salt was first discovered bubbling up from an underground spring in the early 17th century. Local farmers…

  • Be Green: 10 More Simple Changes

    Last year for Earth Day I brought you Be Green: 10 Simple Changes You Can Make At Home. Earth day is around the corner. So this year I’m bringing you 10 more simple changes you can make at home. These changes will help both your family and planet Earth. By making these simple changes in your home you are helping to take steps to save the Earth. You are also helping your family live healthier…

  • Choosing A Pediatrician: Plus 8 Questions You Will Want To Ask

    The person that you choose to provide healthcare for your child is an important person. This individual plays a crucial role in your child’s health. They will get to know your child very well in those first few years. Babies have many visits during their first 3 years of life. You can expect to take your child for an exam when they are first born, at 2 weeks, at 1 month, at 2 months, 4…

  • Summer Schedule for Kids

    Summer Schedule for Kids Kids need to have a summer schedule which they follow. Children thrive on routine. It’s a matter of fact. The truth is that spending the summer outside of school takes children out of their daily routine. Now unless you live somewhere that kids go to school year round, then there’s no way around this. However, you can create a summer routine for your children, which will help your summer go smoothly.…